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Keep your child away from junk food

Written By anfaku01 on Sunday, August 14, 2011 | 7:29 PM

keep your child away from junk foodsOne of the main problems of parents with children, is to find a food that can be balanced and nutritious to children of the House. Sometimes this task is complicated by both resistance of children to test new products for the kitchen, as well as by the influence of advertising that encourages the consumption of sweets in children.


That's why you need to supply a great attention to food, because 10 years is an important milestone in the growth of the child, since this is an age where you strengthen your bones and joints. Along with this, this is a stage where the child begins to interact more from the process of schooling and socialization, which means an increase in the consumption of calories, which means that less power needs to be balanced as possible.


This is the age (from 8 to 12 years) where children know junk food, soda, candy, chips and food saturated sodium and sugars, which can jeopardize the future health of the child. This scenario means that should play an important role in feeding the baby, since it is the crucial moment for change or inculcate habits of their parents. In case these are not corrected in time, there is a risk that the child may become a potential obese.


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