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Showing posts with label specific. Show all posts
Showing posts with label specific. Show all posts

MIT study: Light alone can activate specific memories

Written By anfaku01 on Wednesday, April 4, 2012 | 7:03 AM

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Researchers say that using optogenetics to artificially reactivate memories could advance the study of neurodegenerative disorders.

Elizabeth Armstrong Moore A transgenic mouse hippocampus.

(Credit: Nikon Small World Gallery)

In a famous surgery in the early 1900s, Canadian neurosurgeon Wilder Penfield, trying to treat epilepsy, found that stimulating specific neurons while patients were under local anesthesia caused them to vividly recall complex events. The mind, then, is based on matter, Penfield concluded.

Now researchers at MIT say they put this observation to the test in a rigorous study showing that the direct reactivation of specific hippocampus neurons can lead to very specific memory recall. And to do this, all they used was light.

"We demonstrate that behavior based on high-level cognition, such as the expression of a specific memory, can be generated in a mammal by highly specific physical activation of a specific small subpopulation of brain cells -- in this case by light," Susumu Tonegawa, a biology and neuroscience professor at MIT, Nobel laureate and lead author of the study, said in a news release.

For the study, published online today in the journal Nature, researchers used optogenetics, a technique that combines optical and genetic methods to control specific events in specific cells. (The tech was co-invented by MIT's Ed Boyden, who last year proposed using optogenetics to induce light sensitivity in the retina and ultimately restore sight in the blind.)

Using optogenetics to stimulate memory, the researchers first learned which brain cells in the hippocampus were active in a mouse exploring a new environment. They then coupled the genes activated in those brain cells with the genes for channelrhodopsin-2 (ChR2), a light-activated protein used in optogenetics.

"We wanted to artificially activate a memory without the usual required sensory experience, which provides experimental evidence that even ephemeral phenomena, such as personal memories, reside in the physical machinery of the brain," said co-author Steve Ramirez, a graduate student in Tonegawa's lab.

The team then used tiny optical fibers to pulse light to neurons with this genetic couplet so that, by seeing the neurons associated with experiential learning light up, they could tag the physical network of neurons associated with a specific memory.

Their final step was to observe mice entering an environment, deliver a mild shock to their feet to teach the mice to fear the environment, tag the brain cells that were activated with ChR2, and then expose only those brain cells to pulses of light in a totally different environment. Sure enough, the mice assumed defensive, immobile crouches -- a sign that they were recalling the fear they experienced in the initial environment.

These findings are only preliminary, but the researchers believe that this light-induced fear demonstrates that the mice were remembering the shocks from a different time and place, and that light alone artificially re-activated that specific memory by stimulating the neurons they had tagged.

Tonegawa says their findings call into question Descartes' declaration that the mind is distinct from the body and cannot be studied as a natural science: "He was wrong. This experimental method is the ultimate way of demonstrating that mind, like memory recall, is based on changes in matter."

The researchers suggest that their method could advance the study of neurodegenerative and neuropsychiatric disorders. "The more we know about the moving pieces that make up our brains," said grad student Ramirez, "the better equipped we are to figure out what happens when brain pieces break down."

7:03 AM | 0 comments

Five things people should do before signing to any specific health Club

Written By anfaku01 on Saturday, July 2, 2011 | 3:47 PM

Select the best gym room is generally as important as having a mindset of great training programs. The gym staff will try their best for you to register for a membership. They will likely emphasize all the major facilities, the perfect location and outstanding customer service course.

If this will not be the case, they could offer you discount rates and also offers specific but limited if you make a decision directly on the spot. All too often, the cave and sign a contract. The many things that you sign constituted will soon exaggerated and you could find yourself training in a gym far too crowded, not professional or may be dirty.

Before signing with any specific fitness club, it is preferable to follow the advice many ensure what you do the right choice.

Never signup straight away
The gym staff gets additional premium when it comes to sign the paid members. It is in their interest to sign as quickly as they can possibly. Don't forget that you happen to be the buyer, and you should have the opportunity to review the different choices. Especially for the reason that to become a member of a gym could be a great economic responsibility. So, don't rush, not cave immediately. They join another day, allow paste frequently with the same rate of discount that they have presented today.

Investigate the small print of your contract
Signature of a contract while avoiding looking at the small print is comparable to pass one day holiday, leaving your bank card at home. This seems not right. You should know just what exactly your obligations and also exactly what client privileges you. Several times, the small characters will present Member restrictions, hidden costs and automatic renewals. The agreement home and study it. Not feel compelled to put your signature on immediately.

Visit peak gym room
While a fitness club will look attractive early in the morning and later in the day. With many persons during peak hours, you'll be doing a good thing by looking at the gym of your choice during the busy hours. How much training long members simultaneously and how they must wait for the preferred training equipment.

Try before you buy
Exactly why a registration for a gym that sales pitch only? The smart thing and request a free visitor pass. Generally, most of these runs of zero cost will grant you entry to the many amenities so that you can discover the fitness club before you enter. Guest tickets could be good for work in only three days to two weeks.

Try several fitness club
Why try and a gym room in many fitness centres in your town offer no pass visitor cost? Go to several fitness centres to get a real perspective on the differences between the two. The first health club that might assist you seem nice, second might nevertheless provide much better services, support customer or same atmosphere. You do the right thing by "test driving" many health clubs in the area before making your choice.

You can find that no cost health club passes online. A Web site that publishes tickets of visitors for gymnasiums throughout America is visitor free gyms near me. get and for all - access passes to fitness gyms in your city.


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3:47 PM | 0 comments

Three specific Fat loss advice

Welcome to the first part of my fat loss "ULTRA Fast-Start" guide. This guide is 7 specific tips, tricks and secrets for you jump quick start to allow you to lose fat and get in the best shape of your life. This mini guide of quick-results is intended for all busy parents who has a need to get up to speed as quickly as possible!

Let's start. Today we will focus on the first three councils.

1 Resistance makes you stronger and warmer two metabolism and wise appearance. Training will not only help you burn calories while you make the Act itself but also training when you are not due to the consumption of calories to maintain increased muscle mass.

Resistance training can be accomplished in several ways, but also long that push you a muscle outside his comfort zone, then the mission accomplished. This means that you can train at home or anywhere with your weight, or you can pay for a membership gym and training it.

Generally, body weight is great if you value flexibility, your body in any circumstance of handling easily and does not want to restrictions of time, money or location on your training.

Training at the gym is better if you want companionship, with machines because you do not want to learn the form of regular exercise or are interested in the sport of weightlifting and develop a maximum resistance against external objects. It is also great if you do not want to make your outdoor cardio and a variety of cardio instead of a simple fast pace training equipment.

2 Cardio. Cardio specifically is not magic for losing weight, but it is a less intense way to obtain your total calorie higher create you a deficit of calories on the whole. In General, cardio is pushed as the proper way to get your heart healthy thanks to raise your heart rate and a great way to burn the weight off the coast. In reality, weight fast pace done both these things with additional benefits far and beyond what simple cardio can provide.

What cardio has to offer, it is a less intense way to burn a few extra when calories posed in the model traditional steady state. You can't weight train intensely as often that you may jogging and thus cardio can be developed for additional fire. Cardio in the form of intervals and specific sport activities such as sprint is a different matter. The advantages of this type of training are many fold, including the increased capacity of speed, agility, power and recovery.

3. Low fat content. Ketosis is a condition that your body is going in when carbohydrate stores are low and energy is necessary. Your body converts fat into energy reserves. Although this seems to be great and is the basis many new schemes of low carbohydrate, I found that the high fat content is not the way forward. Although it does not work, I found with my clients that when they eat low-fat, but includes lots of complex carbohydrates, fruits and vegetables mainly colored in the raw state, that they have better results. Additional nutrition in plant based foods makes the system runs better together, then consuming more of carbohydrate and less fat to enter ketosis.

Cravings are almost non-existent, the energy levels are higher, recovery is faster and the look of skin and general health is higher.

Ray Burton is a personal trainer and author of a new amazing book that will show you how to quickly burn fat and get in the best shape of your life secrets of personal trainer of insiders who create rapid fat loss... without during endless hours in the gym!

Click here to see for yourself: http://www.fattofitsecrets.com/


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12:27 AM | 0 comments

Five things people should do before signing to any specific health Club

Written By anfaku01 on Monday, June 27, 2011 | 1:04 PM

Select the best gym room is usually as important as having a mindset of great for training. Gym staff will try their best for you to register for a membership. They will likely emphasize all the major facilities, the perfect location and obviously outstanding customer service.

If this will not be the case, they could offer you discount rates and also offers specific but limited if you make a decision directly on the spot. Too often, folks the cave and sign a contract. Many good things that you sign constituted will soon exaggerated and you could find yourself training in a much too crowded gymnasium, non-professional or may be dirty.

Before signing with any specific fitness club, it is best to follow these tips for several ensure what you do the right choice.

Never signup straight away
The gym staff gets additional premium when it comes to sign the paid members. It is in their interest to subscribe as soon they possibly can. Don't forget that you happen to be the buyer, and you should have the opportunity to review the different choices. Especially for the reason that to become a member of a gym could be a great economic responsibility. So, don't rush, not cave immediately. They subscribe to another day, will enable paste frequently with the same discount rate that they have presented today.

Investigate the small print of your contract
Signature of a contract while avoiding looking at the small print is comparable to a holiday course and leave your credit card at home. This seems not right. You should know just what exactly your obligations and also exactly what client privileges you. Several times, the small characters will present Member restrictions, hidden costs and automated renewals. The agreement home and study it. Not feel compelled to put your signature on it immediately.

Visit peak hours gym room
Ensure a fitness club will look attractive early in the morning and later in the day. With many persons during peak hours, you'll be doing a good thing by looking at the gym of your choice during busy hours. See how workout members simultaneously long and how they must wait for preferred training equipment.

Try before you buy
Exactly why a registration for a gym that sales pitch only? The smart thing and request a free visitor pass. Generally, most of these runs of zero cost will grant you entry to the many amenities so that you can discover the fitness club before you enter. Guest tickets should be good for work in only three days, and even two weeks.

Try several fitness club
Then why not try that a gymnasium in many fitness centres in your town offer no pass visitor cost? Go to several fitness centres to get a real perspective on the differences between the two. The first health club attend you to might seem nice, but second to eventually provide much of improved services, support customer or same atmosphere. You do the right thing by "test driving" many health clubs in the area before making your choice.

You can find that no cost health club passes online. One of the Web sites that publishes tickets of visitors for gymnasiums throughout America is visitor free gyms near me. Get and all-access pass for fitness gyms in your city.


View the original article here

1:04 PM | 0 comments

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