Yeast is a type of fungus which required sugar to grow. Yeast gives off the coast of toxins and gases such as alcohol, acetaldehyde, Gliotoxin, zymosan and arabinitol. When candida begins to grow out of control, it can begin to affect our bodies. Candida is the most common type of yeast found in our system and are found mainly in our digestive system.
Candida is both useful and harmful. Our digestive system works properly, it requires at least a small amount of candida. This is when the required amount grows more than what it can lead to serious health problems. Any type of disease that causes proliferation of yeast can cause a yeast intolerance.
Main reasons of yeast intolerance
• With the help of antibiotics can lead dying of good bacteria which are necessary in keeping our growth of candida check.
• Oral contraceptive decision-making have a synthetic progesterone.
• With other types of food intolerance. Candida can begin to get out of control due to the fermentation of food which were left non-digested in our digestive system.
Issues of yeast intolerance
• Gaseous sense or Excessive Flatulence after the sugary foods
• Feeling tired
• Bloating
• Mouth ulcers
• Bad breath
• Diseases of the skin (eczema or Pysoriasis)
• Congestion
• Coated Tongue
• Mood swings
• Intense cravings
• Irritation
• Heartburn
To find out if you have a yeast intolerance, it is very important that you get verified. Many different tests are available that can tell you if you are affected by this condition. If want to test yourself the home and then get a glass with water and spitting in the glass. Leave the rest of glass and soon you will see the yeast growth of white fluffy research growing in glass. If you notice this then get to a doctor and obtain extracts. Rely solely on a home test is not something that me.
If you have a yeast intolerance, you need to get your attention on the treatment. The ideal course of action is to start a candida diet. You'll want to cut the sugar, yeast, dairy as the yogurt and cheese, processed foods, fermented foods, alcohol, fruit juice and you need to reduce the amount of caffeine that you give yourself.
Before starting any diet of candida, please consult your doctor. Normally they can start you on a specific ideal program for you.
Good luck and here for a more healthy future!
Erik Parsons is a yeast free diet guru changed people lives for years. For more info on the yeast and complete intolerance "eliminate yeast while rejuvenating and revitalizing My Life in 7 days or less Eirik" FREE mini-course visit http://www.yeastfreedietsmadeeasy.com/
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