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Choose a healthy Strawberry Smoothie recipe

Written By anfaku01 on Friday, July 8, 2011 | 10:06 PM

Sipping your favourite smoothie Strawberry on a very scorching day would be a great thing to do. Enjoying its taste rich, fruity and refreshing will certainly make your splendid day. It is also a great thing to know that this kind of beverage does not only thirst-quenching taste, but also the nutrients which have proved to be highly beneficial to your health. For its part, strawberries are vitamin C, which fights against the immune system infections such as influenza. Apart from this, strawberries are also packed with antioxidants and other nutrients that get rid of the cancer building of free radicals. With the health benefits that offer fruit strawberry, taking the smoothies Strawberry on a regular basis is an excellent idea. Watch these healthy treats and tasty Smoothie below and choose a particular recipe for strawberry smoothie you would like to do at home.

Smoothie Strawberry Dream day

To make this very refreshing Strawberry smoothie, you need to get 10 first great fresh strawberries, yogurt Strawberry 250 ml, 1 chopped banana and a splash of orange juice. After gathering and preparing all the ingredients, you are ready to put all fruit in a blender or a smoothie manufacturer. After that, add the yogurt and juice of orange in the mixture and mix for 45 seconds to a minute and chill in your refrigerator for an hour. After all this, you can enjoy your day Strawberry Dream Smoothie. This smoothie recipe is good for 2 portions.

The taste of strawberries, coupled with the banana and orange tips will certainly be refresh you. The presence of these fruit mixed with yogurt is intensifying its wealth and smooth texture. Share this healthy and delicious smoothie with a friend treat and enjoy its refreshing and fruity flavour.

Strawberry Orange Crush Smoothie

It's so easy to make a Smoothie to crush Orange strawberry. First of all, you get 10 pieces of strawberries, 1 cup of averages of fresh orange juice, ¼ orange and 6 ice cubes. After the preparation of each ingredient, chop 8 pieces of halved strawberries and let the other 2 for the attachment part. You will also have to peel and slice the orange fruit quarter piece. After this, you will have everything simply place all ingredients in a blender or a manufacturer of smoothies, then stir until smooth.

Strawberry smoothie recipe is good for 2 portions. Fill 2 glasses with this strawberry Orange Splash Smoothie and use the 2 remaining pieces of strawberries of garnishment. Share this fruity and rich in vitamins Strawberry smoothie and enjoy each sip.

Classic Strawberry Fruit Smoothie

Make a fruit Smoothie Strawberry classic requires that you 2 large bananas, apples juice 200 ml and strawberry 10 pieces (can be frozen). After the prepared ingredients, cut each banana into 4 parts. After this, combine all ingredients in a blender or a manufacturer of smoothies, then stir until smooth smooth. This smoothie recipe is good for 2 portions. Drinking with a friend while overtaking each other and take pleasure in enjoying its flavour.

I hope by now you have decided what Strawberry smoothie recipe you would like to do first. All the recipes Strawberry smoothie 3 listed above certainly great tastes and certainly great for the body. Enjoy each strawberry smoothie and keep healthy and happy life.

Gary Spero is editor in Chief of Smoothies recipe. As a health enthusiast, he is also interested in psychology and improve. For more information and recipes for a strawberry smoothie visit his site to register for its free mini-course of Smoothie tips & recipes.


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