Therapeutic massage can do for each part of the body. It was used for many years to relax and soothe pain and muscle tension. Anyone who wants to learn these techniques of massage may be intimidated at first. It is a little difficult to imagine a doing and execution of professional massage therapy without formal training. But fortunately, there are simple massage techniques that can easily master. You can really wow friends and family with these skills.
SIMPLE HEAD MASSAGE TECHNIQUES:
-Open up the fingers of both hands until it seems that the tentacles of an Octopus. Gently lay all the fingers on the top of the head. Firmly and carefully run circular motions on the scalp. Focus on a certain part of the head and stay there for a minute. After that, move as well as until all angles of the head are covered and Cliffhanger. It's great that violent headaches, migraine and the caboche.
-Completely and tightly close all fingers. Conducting light and soft long blows on the head. Start with the front and to implement the race down to the back of the head.
MASSAGE FOR THE SHOULDERS SIMPLE TECHNIQUES:
-Open up the fingers of both hands until it seems that the tentacles of an Octopus. Place both hands on a shoulder. Gently tighten the shoulder. Work of the neck to the tip of the ball of the shoulder. To do this the two shoulders.
-Close slightly fingers but not in a way that fingers sticking together. STROKE of the upper part of the back of the head and separated the two hands when the Cape on the two shoulders. Designate the left hand to the left shoulder and right on the right shoulder. This 10 - 15 times.
SIMPLE FOR THE ARMS AND HANDS MASSAGE TECHNIQUES:
-Open up the fingers of both hands until it seems that the tentacles of an Octopus. Place both hands on an arm. Gently tighten the arm to the hand. Make sure that this time the upper and lower part of the arm and hand. To do this to arms and hands.
-Make the long and placid features of the scapula to the hands. To do this to arms and hands.
-When it can be done by hand, use the two-inch circular motions on the back of the hand. Use other fingers to poke the Palm of the hand firmly. To do this with both hands.
SIMPLE BACK MASSAGE TECHNIQUES:
-Densely close both hands and position hands on a lateral position. Doing karate moves first on the upper part of the back near the back of the neck.
However, it is essential to remember not to include the back of the neck in this massage. This may kill the person.
-Run long shots from the back of the neck to the waist. This way at each corner of the id back touched by touch.
Therapeutic massage can do wonders for the body. Learn the fundamental techniques of massage and delight family and friends of tomorrow!
I write for shooting Massage Stone about performing therapy of massage with hot stones and get a good hot stone massage kit.
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